Live intentionally. Live meaningfully.

Debbie Winslow, LMFT

Therapy for individuals and couples

I’ve had many positive (and not so positive) experiences that contribute to the person and therapist I am today. What I’ve learned is that we all need to be heard, connected with, and validated. We need to find a place where we feel a sense of Maitri, which is what Buddhists refer to as “making friends with ourselves”, particularly in times of stress, worry, conflict and transition. It’s when we feel most ungrounded as individuals or in relationships that we have the most opportunity to grow, gain insight, and make the changes toward the life we want to be living. Schedule a consultation to discuss how I can support you.

Serving Denver Metro and all of Colorado Virtually

Reach out to schedule a free, 15 minute consultation to discuss your goals and determine if we will be a good fit. I look forward to chatting!

Therapist anxiety Denver